From the category archives:

Running Trainers

People are starting to talk more and more about the Somnio running shoe – a fully-customisable shoe for running. Apparently, the Somnio running shoe can be set up to accomodate the biomechanical needs of the individual runner. We’ve not seen the shoes yet but as every runner has their own requirements, a shoe which can be adjusted to you seems like a great idea. Check out the video below or visit www.somniorunning.co.uk.

If you already have a pair of Somnio running shoes, we’d love to know what you think.

Brooks Launch – lightweight and quick distance trainer

November 12, 2009
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Given how much I’ve fallen in love with my Brooks T6 Racers for racing and speed work, I thought I’d see what running shoes Brooks had on offer for my longer distance training runs and races. I needed a shoe that was still lightweight and flexible in the forefoot area, whilst giving me just a [...]

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10 resources for barefoot running shoes

November 11, 2009
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In my first year of running, I ran in a pair of running trainers recommended by a running shop. I ran as a heavy heel striker but this led to me getting an ITB and tib post injury (which I’m told are related injuries) some 10 months later and the subsequent need for an orthotic [...]

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Understanding Asics running footwear terminology, what does it all mean?

November 10, 2009

Whilst typing up my last post a few obvious things occurred to me with respect to the relationship between runners and their trainers…
(1) We all buy them
(2) We all accept they will set us back £65 and upwards
(3) If we are honest we often wonder why they are so expensive
(4) The more little initials and words on our shoes [...]

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Saucony Grid Fastwitch 3 – putting them to the test

September 6, 2009
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Fresh back from one of my hardest interval sessions and I have nothing but praise for my new Saucony Grid Fastwitch 3 running trainers. I can now see why they’re so popular and why almost any running shop you walk into will tell you that the Saucony Grid Fastwitch 3’s are one of their top [...]

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How long do a pair of Brooks T6 Racers last?

August 21, 2009

I’ve had my fantastic Brooks T6 Racers for about 3 weeks now and have seen significant performance improvements running in them. They’re extremely light, comfortable and fast and I’d recommend them to anyone looking for a great racing shoe. However, the red rubber on the forefoot of the sole is already coming away (see pics) [...]

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Why I changed from Asics Stratus to Asics Cumulus Running Trainers

August 10, 2009

Coming from the occupational background that I do, there are two things I understand regarding running shoes. Firstly, the right shoe is the most important bit of equipment a runner will ever have. Secondly, as any runner will testify; this is an incredibly individual and subject specific thing. Personally, I have always worn [...]

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A big thank you to Newton Running

August 4, 2009

The posty delivered a parcel from the US this morning. It was a goodie bag from Newtons as a thank you for my blog entry ‘From Heel striker to forefoot runner – why I love my Newtons’, which they decided to put up on their main site and in return sent me a Newton bag, [...]

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Brooks T6 Racing shoes – An instant PB on debut run!

August 4, 2009
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I’ve heard it said that the more expensive running shoes are not necessarily the best. Until now, I was sceptical as most of my favourite running shoes have all been £70 plus. Yesterday, I went to a small and well know running shop in the South West to find a pair of lightweight running [...]

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Asics Gel-DS Trainer 14 – the search continues…

July 28, 2009
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After a couple of runs in my new DS Asics lightweight trainers, it quickly became apparent that although the new ‘09 DS model fitted better than my old DS Asics, they were not going to meet my needs as a forefoot runner. They do not have the same flexibility as my previous DS shoes and [...]

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